2012/06/14

5 reasons why you're more attractive in the summer

In addition to your good mood, summer care for your vision.

1. Your nails grow faster.

Many studies have shown that in warm weather nails grow a little faster and increases blood circulation, which can improve the condition of fragile and brittle nails. The shape of the nails is also important for the strength of your nails oval option as the most sustainable.

2. Your skin is clean.

Summer is good time to get rid of pimples as UV-light helps destroy the bacteria causing acne and balances blood sugar.

3. You feel happier.

Sun makes your body produce more endorphins (hormones of happiness), which helps reduce stress and depression. Energy levels are also rising, it makes you spend more time outdoors, playing sports and having fun with friends.

4. Provision for more than vitamins "miracle."

Under the influence of the sun only body produces Vitamin D, so summer is at its most favorable period. The benefits for the body are better immune system, healthy bones and teeth.

5 причини защо през лятото си по-привлекателна

5. Eat more healthily.

During the summer, often replace carbs with fresh fruits and vegetables. So now, when the will and energy are at peak levels, is the best time for a healthy diet. Say goodbye to chocolate topping!

Pamper your feet

Sandals season is here! 


Поглези ходилата си

 To celebrate properly, refresh your feet with moisturizing-home spa treatment. Fill a bowl with hot water, add to it a little olive oil, milk, lemon juice and a pinch of cinnamon. Then dip your feet in this mixture and just relax.